VITAMIN FRUIT WATERS ~ 10 RECIPES


VITAMIN FRUIT WATERS ~ 10 RECIPES - I want to thank each of you for the support. After reading many of the comments I decided to REPOST THE RECIPES for Vitamin Fruit Waters with 2 additional recipes. One from a follower and one from me. YES ME ~ THESE WILL STAY UP ~ Green Blessings

If you really want to cleanse, lose weight & feel better ~ then DRINK, DRINK, DRINK. Here are 8 home made vitamin water recipes. Make the waters up the night before and let set in the refrigerator over night. Most of these are good for 24 to 48 hours. You should drink one a day ( you can do more if you want ) and you can drink them in any order or just choose a favorite. It is all about the water intake.
1)Spa Water ~ Cucumber & Herbs - Mix 10 cups of water, 1 cucumber & 1 lemon, thinly sliced add 1/4 cup fresh finely chopped basil leaf & 1/3 of finely chopped fresh mint leaves.

2)Spring Blitz ~ Berry, Lime & Mint - Mix 10 cups of water, 7 strawberries / 0r Raspberries and one thinly sliced lime add 12 finely chopped fresh mint leaves.

3)Good Digestion: ~Fennel & Citrus - Infuse 3/4 teaspoon of dried crushed fennel in 1 cup of boiling water for 5 minutes. Let set to room temperature. Mix 10 cups of water, the juice of one lemon juice, a small thinly sliced orange, 12 fresh chopped mint leaves and add the infusion of fennel seeds.

4)Antioxidant ~ Blackberry & Sage – Mix 10 cups of water, 1 cup of blackberries that have been slightly crushed and 4 sage leaves.

5) Summer Time ~ Watermelon & Rosemary - Mix 10 cups of water, 1 cup of watermelon cut into cubes add 2 fresh rosemary stems.

6)Tropical Dreams ~ Pineapple & Mint – Mix 10 cups of water, 1 cup of pineapple cut into cubes add 12 finely chopped mint leaves.

7) Apple Delight ~ Apple & Cinnamon – Mix 10 cups of water, 1 cup of apple cut into cubes, whole 2 cinnamon sticks add 1 teaspoon of ground cinnamon

8.)Spicy Ginger ~: Ginger & Green Tea – Make 2 cups of green tea add 1 teaspoon of ginger. Let cool. Mix 10 cups of water with the 2 cups of ginger and green tea, add a 3 inch slice of fresh ginger cut into cube

9) Citrus Sunrise – Citrus Fruit – Mix 10 cups of cold water, 3 Oranges, 2 Lemons, 1 Lime & 1 Ruby Red Grapefruit and 2 Springs of Thyme. ( From a follower !)

10) Immunity ~ Mix 10 cups of cold water Sage, Thyme, Orange & Lemon ~ 3 Oranges, 2 Lemons, 2 sprigs of sage, 2 springs of Thyme.

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