WATER THERAPY~

WATER THERAPY~

Early morning, after you get up from bed, (without even brushing your teeth) drink 1.liters of water i.e. 4 to 5 glasses. You may wash your face thereafter. This is called water therapy.
Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy.

For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure for the diseases like Headache,Body Ache,Heart problems,Arthritis,Epilepsy,Excess Weight,Bronchitis,Asthma,TB,Meningitis,Kidney and Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders.

Water Therapy - Method of Treatment
---------------------------------------------

1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. Upto 15 minutes after breakfast, lunch and dinner do not eat or drink anything.

5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

How To Make A Beautiful Scarf

Why should you spend about 50$ for a scarf from a fancy shop, when you can fashion your own right at home with a cost of only 7$?! The DIY community is always thinking about how to save extra bucks and replacing the often industrialized versions of clothing with homemade ones. For this you infinity scarf you will need 2 long tubes of fabric. This is what you must do. Use the pictures as guidelines, as it is very hard to explain in words.

1. Fold in the middle of each piece of fabric and overlap them on top of each other to make a couple of loops;
2. Grab the ends of the top (purple in our case) loop by reaching arm underneath the crook of the blue or bottom loop; 
3. Take the ends of the top loop and pull them back through the crook of the bottom; lay them over the bottom crook;
4. Make sure the knot is in the middle by straightening and cinching; 
5. Spread the ends of the top loop away from each other;
6. Grab the tails of the top ends by reaching between the top and under the bottom crook;
7. Pull the top ends back through the bottom loop and continue to pull through in order to lay them over the bottom; 
8. Pull all of the 4 ends to cinch the knots tighter and shift to make them compact;
9. Make the knots uniform and nice looking by adjusting or twisting until you are comfortable with the result.

The Best Eye Shadow For Your Eye Color

Every chic girl should know how to create the perfect make-up and how to match that make-up to an evening outfit. But what is most important is to realize a make-up that is in harmony with your eye color, this way it will really make your eyes stunning. So here is a small guide that teaches you which eye shadow color to use according to the color of your eyes. Brown eyes are the most common, but this doesn't mean they don't need to stand out. So to make your eyes amazing match them with nuances of violet, purple and blue. It is the most neutral eye color and you can practically choose from a wide range of eye shadow colors. Hazel eyed girls can follow the same color pattern as the brown eyed ones, but darker shades of green also work well for them. Amber eyes look amazing if combined with warm colored eye shadow and soft shades of blue, like sky blue. Aqua eyes also go well with the warmer colors such as blue, and shades of brown that will create a nice contrast. Girls with green eyes are advised to use purple shades when choosing their eye shadow, but silver can also add a nice touch to your beautiful green eyes. Blue eyes can look really amazing with shades of blue eye shadow and with soft and warm colors. Keep in mind that all eye colors are beautiful, but choosing the correct eye shadow color will make you look even more special and stunning.

Obesity can RISK your health, Reduce your Weight by Natural Way

Obesity can RISK your health, Reduce your Weight by Natural Way-

12 Effective Home Remedies for Losing Weight

1) Fruits and green vegetables are low calorie foods, so over weight persons should use these more frequently.

2) One should avoid intake of too much salt. Salt may be a factor for increasing the body weight.

3) Milk products like cheese, butter should be avoided because these are rich in fat. Meat and non-vegetarian foods should also be avoided.

4) Spices like dry ginger, cinnamon, black pepper etc. are good for loosing weight and can be used in a number of ways.

5) Rice and potato which contain a lot of carbohydrates should be avoided among cereals wheat is good.

6) Vegetables like bitter gourd (Karela), and bitter variety of drumstick are useful for loosing weight.

7) Taking of honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body and puts it into circulation, which is utilized as energy for normal functions. One should start with small quantity of about 10 GMs. or a tablespoonful to be taken with hot water. It is good to take it in early morning. A teaspoonful of fresh lemon juice may also be added.

Fasting on honey and lime juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. In this mode of treatment, one teaspoonful of fresh honey should be mixed with a juice of half a lime in a glass of lukewarm water. It can be taken several times in a day at regular intervals.

9) Cabbage is considered to be an effective remedy for loosing weight. This vegetable inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction. It can be taken raw or cooked.

10) Exercise is an important part of weight reduction plan. It helps to use up calories stored in body as fat. In addition, it also relieves tension and tones up the muscles of the body. Walking is the best exercise to begin with and may be followed by running, swimming, rowing.

11) Lime juice is excellent for weight reduction. Juice of a lime mixed in a glass of warm water and sweetened with honey should be taken every morning on an empty stomach.

12) Measure the portions of your food every meal and make sure that the portions are small. For example one portion of rice should not be more than the quantity which can fit in your fist. Smaller meals at a regular interval of 4 to 5 hours will keep your metabolism high and prevent your body from converting the food you intake into fat. You must also include regular exercise in your daily routine to help enhance weight reduction.

13) DHT Slimming Tea / Himalayan Natural Slimming Tea can help reduction.

KNOWLEDGE

If A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Is equal to 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Then
H+A+R+D+W+O+R+K =
8+1+18+4+23+15+18+11 =
98%
K+N+O+W+L+E+D+G+E =
11+14+15+23+12+5+4+7+5 =
96%
L+O+V+E=
12+15+22+5=
54%
L+U+C+K =
12+21+3+11 =
47%
None of them makes 100%
Then what makes 100% ???
Is it Money?
NO !!!
Leadership?
NO !!!
Every problem has a solution,
only if we perhaps change our
"ATTITUDE".
It is OUR ATTITUDE towards Life and Work that makes
OUR Life 100% Successful..
A+T+T+I+T+U+D+E = 1+20+20+9+20+21+4+5 = 100%
Old But True AGREE OR NOT MUST COMMENT & SHARE IF U AGREE

causes of liver damage

The main causes of liver damage are~
1. Sleeping too late and waking up too late are main cause.
2. Not urinating in the morning.

3. Too much eating.
4. Skipping breakfast.
5. Consuming too much medication.
6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.
7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if thebody is very fit.
8. Consuming raw (overly done) foods also add to the burden of liver.
Fried veggies should be finished in one sitting, do not store.
We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'

suprising uses of vicks vaporub

Twelve Surprising Uses for Vicks VapoRub

1. Decongest Your Chest The most common use of Vicks is to decongest your chest and throat area. When applied to the upper chest, it provides excellent relief of cough and congestion symptoms.

2. On Your Tootsies Applying Vicks to your feet provides nighttime cough relief. Generously rub VapoRub all over your feet and cover them with socks. Your cough will subside.

3. Achy Breaky Muscles Vicks relieves sore, overworked muscles. It increases circulation and provides almost instant aid. Use a generous portion and apply it over the aching area.

4. Get Rid of Nasty Nail Fungus Rub VapoRub on your toenails if you suspect you have a fungus. Within days, the nail will turn dark—this means the Vicks is killing the fungus. As your toenail grows out, the dark part will grow off and you will have fungus-free feet. Keep applying the ointment over a period of two weeks to fully cleanse nail beds of any remaining bacteria.

5. Stop Your Cat from Scratching To prevent Miss Kitty from ruining your doors, walls, and windows, apply a small amount of VapoRub to these areas. Cats detest the smell and will steer clear. Vicks can also be applied to your arms and legs if your kitty is prone to scratching you.

6. Pet Pee-Pee Deterrent If your dog or cat is not yet potty trained, put an open bottle of Vicks on the area he or she likes to mark as their territory. The smell will discourage them from lifting their legs and wetting your rug.

7. Headaches Be Gone Rub a small amount of Vicks VapoRub on your temples and forehead to help relieve headaches. The mentholated scent will release pressure in your head and instantly relieve pain.

8. Humidify Your Sleep Vicks VapoRub can be used in special types of humidifiers and vaporizers. Ensure your humidifier has an aromatherapy compartment before using. The humidifier will circulate Vicks throughout the air and keep you breathing easy all night long.

9. Paper Cuts and Splinters To prevent infection and speed up healing time, dab a small amount of Vicks on any small cut or splinter.

10. Ticks and Bugs If you get bitten by a tick, apply Vicks immediately. The strong odor might help get the critter to release itself and stop bugging you.

11. Reek-free Racehorses Professional racers smother VapoRub under the nostrils of racehorses on race day. The strong stench deters the stallions from the alluring odor of the female pony and keeps them focused on the race.

12. Go Away Mosquitoes Apply small dabs of Vicks VapoRub to your skin and clothes and mosquitoes will steer clear. If you do get bitten, apply Vicks to the area and cover it with a Band-Aid to relieve itching.

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"we can judge the heart of a man by his treatments of animals"

Health Benefits of Pomegranate Juice

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1)Fights Breast Cancer
Studies in Israel show that pomegranate juice destroys breast cancer cells while leaving healthy cells alone. It may also prevent breastcancer cells from forming.

2) Lung Cancer Prevention
Studies in mice show that pomegranate juice may inhibit the development of lung cancer.

3) Slows Prostate Cancer
It slowed the growth of prostate cancer in mice.

4) Keeps PSA Levels Stable
In a study of 50 men who had undergone treatment for prostate cancer, 8 ounces of pomegranate juice per day kept PSA levels stable, reducing the need for further treatment

5) Protects the Neonatal Brain
Studies show that maternal consumption of pomegranate juice may protect the neonatal brain from damage after injury.

6) Prevention of Osteoarthritis
Several studies indicate that pomegranate juice may prevent cartilage deterioration.

7) Protects the Arteries
It prevents plaque from building up in the arteries and may reverse previous plaque buildup.
8 ) Alzheimer's Disease Prevention It may prevent and slow Alzheimer's disease. In one study, mice bred to develop Alzheimer's disease were given pomegranate juice. They accumulated significantly less amyloid plaque than control mice andthey performed mental tasks better.

9)Lowers Cholesterol
It lowers LDL (bad cholesterol) and raises HDL (good cholesterol).

10) Lowers Blood Pressure
One study showed that drinking 1.7 ounces of pomegranate juice per day lowered systolic blood pressure by asmuch as 5 percent.

11) Dental Protection
Research suggests that drinking pomegranate juice may be a natural way to prevent dental plaque.

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Benefits Of Honey

WEIGHT LOSS
(AM SURE MOST OF YOU NEED THIS ) :
Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER :
Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE :
Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M., the vitality of the body increases within a week.

BAD BREATH :
People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS :
Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
You might want to share this information with a friend, kinfolks and loved ones.

SEVEN AMAZING BENEFITS OF DATES

Dates are ideal fruits that has many benefits and very valuable for our body. It boost the energy and also it removes the wastage from our body. Even people suffering from diabetes can have 1-2 dates daily and believe us it will not increase the sugar level.Here we list the 7 amazing benefits of Dates...

1. For Healthy Heart :
Dates contains Potassium, as it helps to stabilize the functioning of heart muscles and it also controls the blood pressure. Dates is a good medicine for alcohol addicts, it reduces the desire of taking alcohol.

2. Constipation :
Those who are suffering from constipation then Dates is the Amazing medicine to get rid from it, Dates contains fiber and proteins as it helps to solve the constipation problems.

3. Night Blindness (nyctalopia):
Dates are the rich sources of vitamin A, as it helps to improve the vision and fight against night blindness. It also contains antioxidants. So its good idea to take vitamin A from dates.

4. For Pregnancy Women :
Dates are rich sources of  Folic acid as it is very important for pregnancy women. So its important for pregnancy women to take dates regularly. Dates contain rich sources of Iron, If we ate 100 grams of dates then we will get 7.3 mg iron. It increase the hemoglobin. Dates also contains calcium, manganese, phosphorous.

5. Knee Pain :

Now a days many people are suffering from knee-pains this is because lacking of calcium in our body. Dates are rich sources of calcium so it makes the bones stronger and helps to get relief from knee-pains.


6. Digestion :

Dates contains fiber, so it improves the digestive system of our body. It acts as a tonic for digestive system.

7. Tooth Decay (Dental caries) :

Many people suffering from dental caries, Dates helps those people to relief from that because it contains lot of fluorine and minerals.

Know about Leg Cramps

~

A deficiency of potassium or calcium can cause leg cramps. To this effect it is important to increase the intake of foods high in potassium and calcium such as bananas, oranges, strawberries, dried fruit, fresh orange juice and grapefruit juice, beets, spinach, mushrooms, and fish. 

Increasing your consumption of dairy products like milk, cheese, and yoghurt can also boost your calcium intake. Nuts such as almonds and foods like tofu and sardines are rich in calcium as well.

Research indicates that magnesium-rich foods can also prevent leg cramps. Add green leafy vegetables such as spinach and kale along with wheat germ and pumpkin seeds to increase your magnesium levels.

NATURAL CURES

NATURAL CURES:
Headaches: fish protein. Eat fish, it prevents headaches as does ginger, which reduces inflammation and pain. Strokes: Tea prevents buildup of fatty deposits on artery walls, drink tea daily. Hay Fever: Greek yogurt. Eat yogurt or local raw honey before pollen season. Insomnia:

Local Raw Honey. Use honey as a tranquilizer and as a sedative.

Asthma: Red Onions - Eating onions helps ease constriction of bronchial tubes.

Arthritis: Fish Salmon, tuna, mackerel and sardines prevent arthritis.

Upset stomach: Bananas & Ginger. Bananas will settle an upset stomach. Ginger cures morning sickness and nausea.

Bladder infections: cranberry juice. High-acid cranberry juice controls harmful bacteria.

Strong bones: Pineapple for Bone fractures and osteoporosis can also be prevented. There is manganese in pineapple.

Memory problems - Oysters. Oysters help increase your mental function by supplying much needed Zinc.

Cough: Red Pepper. A substance similar to that found in cough syrup is found in hot red pepper.

Breast Cancer: Cabbage and plant fiber help maintain healthy estrogen levels.

Lung cancer: Orange & Green vegetables. A good antidote is beta-carotene, a form of Vitamin A found in orange & green vegetables.

Blood Sugar Imbalance: Broccoli & Peanuts. The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Diarrhea - Let an apple turn brown and eat it when having diarrhea.

Clogged Arteries: Avocados. Mono-unsaturated fat in avocados lower cholesterol.

High Blood pressure: Olive Oil and Celery. Olive oil has been shown to lower blood pressure. Celery contains a chemical that also lowers blood pressure. Ulcers: Cabbage. Cabbage contains a chemical that helps heal both types of ulcers.
Source: EMA'S HERBS

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PAPAYA TEA FOR TREATNG URIC ACID AND GOUT PROBLEMS

Papaya Tea for Treating Uric Acid and Gout Problems - Facts Analysis ..........

Story:
Papaya for Uric Acid Problem !!!
Just try it if you've got uric acid after all no harm done.
This is a really effective, just mix green papaya cubes to the ordinary green tea, my cousin-brother tried and found it very effective.
I have also shared with a friend with gout to try this (his "toe joints" started to deform), after a week of drinking this formula there is significant improvement, and after two weeks the toe joints heal and revert to normal state. It is almost three years now, the joint pain is gone, but he maintains the intake between 1-3 times monthly to avoid relapse. Other friends suffering from years of gout problem have also recovered. It is good for all, even those without gout.

Good formula! Do share with the people in need!

An improved sequence by Professor Lai from the China School of Pharmacy : Cut green papaya into small cubes, place into the water, bring to boil, then add tea leaves, similar to the tea-making process. Clinical tests show that this brings better effects for treatment of gout, subject to frequent drinking of this formula. Read more..

Hoax or Fact:

Fact Analysis:
The message claims that Papaya when taken as a preparation of Green tea can cure Uric acid and Gout related health problems. It is a fact.
Uric Acid and Gout Problems

The condition of excess of uric acid built up in our blood is called Hyperuricemia and can lead to various health problems like kidney stones and Gout. Gout is a complex form of arthritis, where the affected joints become very tender, hot, inflammed, swollen and painful.
Papaya for Uric Acid and Gout Problems

Green Papaya is a good source of vitamins A, C, E and K. It is also a good source of dietary fiber, folate and potassium, and is rich in an enzyme called Papain that breaks down tissues effectively. Papain helps in breaking down complex proteins and helps the body maintain an alkaline state, thereby preventing the uric acid to build up. Traditionally, papaya is mixed with tough meat like mutton and beef to make it tender, soft and easy to digest. The Papain in Papaya has an anti-inflammatory virtue which greatly reduces the inflammation associated with gout and other diseases like rheumatoid arthritis, osteoarthritis and also asthma. Moreover, papaya intake will help our body assimilate the maximum nutritional benefit from the food we eat.

Therefore, as mentioned in the message, Papaya can be used in many ways to treat uric acid and gout related problems. And yes, it can also be taken as a preparation with Green tea - this will also give your body the necessary anti-oxidants to fight those health conditions.

However, it is also important to remember that having too much of green papaya can be corrosive to your body. Also, when you want to take it with Green tea, it is advisable to consult your physician first, especially when you are on medication for gout or uric acid problem
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HEART ATTACKS & HOT WATER

HEART ATTACKS & HOT WATER

A very good article which takes a minute to read, about Heart Attacks and drinking warm water

The Chinese and Japanese drink hot tea or hot soup with their meals, not cold water. Maybe it is time we adopt their drinking habit while eating.

Sometimes its nice to have a cold drink after a meal especially in summer. However, the cold drink or cold water will solidify the oily stuff that you have just consumed and will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine which soon turns into fats blocking your arteries.

Common Symptoms Of Heart Attack...

Not every heart attack symptom is going to be the left arm hurting and you may never have the first chest pain during the course of a heart attack. Be aware of intense pain in the jaw line. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up

HERBAL TREATMENT TO REMOVE SKIN TAGS

3 Herbal Treatments to remove skin tags that actually work

I could go over the typical remove a skin with duct tape or fingernail polish and they do work but can be painful. Instead, in this article I am going to focus on herbal remedies to treat skin tags. The upside to herbal remedies is that they are less invasive than other "fast" remedies. The downside is that they take a little more time and consistency in order for them to work....

Tea Tree Oil- Tea tree oil works very well for removing skin tags as well as moles. In fact, tea tree oil is used on various skin disorders. To use this all you need is a little tea tree oil and a cotton ball. Soak the cotton ball in the oil and apply it directly to the affected area. Do this once or twice daily for up to 4 weeks or until the skin tag vanishes.

Castor Oil- Most of you are too young to remember castor oil but this oil was used on a wide variety of common ailments and can be taken both internally and externally. The good news is that you will be using castor oil as an external ointment (I still shudder whenever I think of drinking that stuff). Here is what you will do. Take a little baking soda and mix it with the castor oil to create a paste. I suggest you add some citrus oil as it will stink to high heaven. Apply it to the affected area and cover with a band-aid. The typical time it will take is 2-4 weeks before the skin tag vanishes.

Apple Cider Vinegar-Apple cider vinegar works very well for removing skin tags and the good news is that you can buy it in a grocery store for fairly cheap. Just like tea tree oil, you simply dab some of it on a q-tip or cotton ball and apply it directly to the skin tag. Unlike the tea tree oil, Apple Cider vinegar may cause a stinging sensation for a couple minutes after being applied. Typical time until the skin tag vanishes?....2-4 weeks.

Those are just 3 herbal treatments that you can use to remove skin tags. If you don't mind waiting a couple weeks and can discipline yourself to treating the skin tag at least once a day, then these will naturally treat your skin tags from your home.

Have you heard of the cockroach theory for self

Have you heard of the Cockroach Theory for Self
Development?

At a restaurant, a cockroach suddenly flew from somewhere and sat on a lady. She started screaming out of fear. With a panic stricken face and trembling voice, she started jumping, with both her hands desperately trying to get rid of the cockroach. Her reaction was contagious, as everyone in her group also got panicky. The lady finally managed to push the cockroach away but ...it landed on another lady in the group.

Now, it was the turn of the other lady in the group to
continue the drama. The waiter rushed forward to their rescue.
In the relay of throwing, the cockroach next fell upon the waiter. The waiter stood firm, composed himself and observed the behavior of the cockroach on his shirt. When he was confident enough, he grabbed it with his fingers and threw it out of the restaurant. Sipping my coffee and watching the amusement, the antenna of my mind picked up a few thoughts and started wondering, was the cockroach responsible for their histrionic behavior?

If so, then why was the waiter not disturbed?

He handled it near to perfection, without any chaos. It is not the cockroach, but the inability of the ladies to handle the disturbance caused by the cockroach that disturbed the ladies.

I realized that, it is not the shouting of my father or my boss or my wife that disturbs me, but it's my inability to handle the disturbances caused by their shouting that disturbs me. It's not the traffic jams on the road that disturbs me, but my inability to handle the disturbance caused by the traffic jam that disturbs me.

More than the problem, it's my reaction to the problem that creates chaos in my life.

Lessons learnt from the story:

Do not react in life. Always respond. The women reacted, whereas the waiter responded.
Reactions are always instinctive whereas responses are always well thought of, just and right to save a situation from going out of hands, to avoid cracks in relationship, to avoid taking decisions in anger, anxiety, stress or hurry.

share with friends and family

Vintage photo mason jar, wedding centerpiece idea?

I love how Cori made her own wedding centerpieces by placing black and white photos into vegetable oil-filled mason jars. The oil preserves the photograph and gives it an aged yellowing effect. She added a sprig of dried lavender to make it smell nice.
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Facts about human body

 Facts about human body

> Men lose about 40 hairs in a day and women lose 70 hairs in a day.
> Your blood has same amount of salts in it as an ocean has.
> You are taller in the morning than you are at night.
> Heart circulates blood in your body about 1000 times each day.
> Eyelashes last about 150 days.
> There are 500 hairs in an eyebrow.
> The average human body contains approximately 100 billion nerve cells.
> It is not possible to sneeze with open eyes.
> Bones are 4 times stronger than concrete.
> Average life span of a taste bud is only 10 days.
> You are born without knee caps and they don’t appear until age of 2 to 6 years.
> Children grow faster in springtime
> Eyes stay the same size throughout life but nose and ears never stop growing.
> We born with 300 bones but end up with 206 bones when we are adult.
> Human skull is made up of 26 different bones.
> Hair is made of same substance as fingernails.
> Our entire body functions stop when we sneeze, even your heart beat.
> Tongue is the strongest muscle in human body.
> Typical person goes to bathroom six times a day.
> Food takes 7 seconds to reach stomach from mouth.
> Children have more taste buds than adults.
> Sneeze blows air out of nose at the speed of 100 miles per hour.
> Largest muscle in your body is one on which you are sitting on.
> Smallest bone of body is in ears

HEALTH BENEFITS OF JUICING

Health Benefit Of Juicing ~

Juicing never destroys the entire fiber content of food. Furthermore, if you use a masticating or twin gear juicer then you retain almost all of the fiber content. These insoluble fibers help in relaxing constipation and digestion issues. Moreover, they help in increasing concentration of good bacteria in the colon.

Why Juicing Is Better?
Easy – Frankly, it is efficient and an easy process. Making juice takes just minutes while eating takes a long time. Moreover, juices can be taken along to the office, outdoor or anywhere else as a quick snack.
Healthy – Loads of nutrition, fiber, vitamins, enzymes, minerals and lower sugar levels all combine together to create a complete health conscious drink. Juice is also easy on the digestive system letting the body absorb nutrients faster.
Tasty – Ever tried making juice from raw vegetables mixed with sweet fruits? They taste hundred times better than raw veggies taken as such. Best of all, because juicing changes the taste of vegetables and fruits you can experiment with different combinations and ingest veggies that you previously could not stand the taste of

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